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A New Healthy You

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Simply Healthy Living

As a new Mum, previously career woman, I want a little hobby to keep me going other than changing nappies. Given I used to be a journalist I thought it was time I started blogging. My posts will always be honest, sometimes inspiring and other times brutal. I intend to use blogging as a tool to network amongst other likeminded mothers working from home who are learning on the job of becoming a 'mother'. I love cooking, I'm a real foodie. I love my family and love being a wife to an amazing husband and mumma to our baby girl. I love travel and exploring. Fitness and healthy eating is my sanity. I'm a rookie at meditation but am working at improving to find my inner calm. #mumlife #fitness #newtothis #sharing #honest #love #health #family
Simply Healthy Living
Healthy Living

The Ecosystem of our Health and Mood

By Simply Healthy LivingSeptember 19, 2018September 19, 2018
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Healthy Living

Coconut Pulling for White Teeth and Good Health

By Simply Healthy LivingJuly 31, 2018August 5, 2018
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Best Beauty Products Healthy Living Recipes

Beauty and the Lemon

By Simply Healthy LivingJuly 28, 2018August 2, 2018
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Healthy Living Recipes

Chicpea and Roast Cauliflower Soup

By Simply Healthy LivingJuly 26, 2018August 2, 2018
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Healthy Living Recipes

5 Best Foods for Diabetics and for Preventing Diabetes

By Simply Healthy LivingJuly 22, 2018August 2, 2018
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Healthy Living Recipes

Healthy Quinoa Bites for Kids

By Simply Healthy LivingJuly 17, 2018August 2, 2018
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Today was a day for walks by the river while the kids rode. We discovered some beautiful watering holes. I am constantly amazed and grateful for how beautiful New Zealand 🇳🇿 is.
After writing a blog recently about slowing down and self care, I’m making it a priority myself. Amazing how looking after your own self can take a back seat over all other priorities in life.
The shift that is forcing us to slowdown and be mindful..
Chronic inflammation was referred to as a fire in your body by a Harvard Dr - such a good analogy I thought. See more in my latest blog post @womanshealthfitness
This little nook away from the hustle and bustle must be the idea place to have breakfast every morning.
Cheers to those long days of summer just around the corner

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A New Healthy You

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