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Simply Healthy Living NZ

A New Healthy You

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Simply Healthy Living

As a new Mum, previously career woman, I want a little hobby to keep me going other than changing nappies. Given I used to be a journalist I thought it was time I started blogging. My posts will always be honest, sometimes inspiring and other times brutal. I intend to use blogging as a tool to network amongst other likeminded mothers working from home who are learning on the job of becoming a 'mother'. I love cooking, I'm a real foodie. I love my family and love being a wife to an amazing husband and mumma to our baby girl. I love travel and exploring. Fitness and healthy eating is my sanity. I'm a rookie at meditation but am working at improving to find my inner calm. #mumlife #fitness #newtothis #sharing #honest #love #health #family
Simply Healthy Living
Healthy Living

Four Tips for a Healthier Fun Easter

By Simply Healthy LivingMarch 30, 2021March 30, 2021
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Healthy Living Sleep

Why sleep really is your best beauty product

By Simply Healthy LivingMarch 11, 2021March 11, 2021
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Healthy Living

Boost your mood with Music

Numerous studies have shown that when you hear music to your liking, the brain actually releases a chemical called dopamine that has positive effects on mood.

By Simply Healthy LivingMarch 10, 2021March 10, 2021
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Healthy Living

The shift that is making us slowdown and forcing us to be mindful.

By Simply Healthy LivingJanuary 8, 2021January 8, 2021
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Healthy Living

It’s like a fire in your body, Harvard Dr says.

By Simply Healthy LivingJanuary 7, 2021January 8, 2021
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Gratitude Healthy Living Uncategorized

May you never be to grown up to search the skies on Christmas Eve

By Simply Healthy LivingDecember 24, 2020
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“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” — Dr. Timothy McCall
Carrots - the go to nibbles the day after Easter 🐣
Soaking up the sunshine while getting a morning coffee fix.
"I regret taking good care of my skin" said no one ever”.
Travel is the only thing you buy that makes you richer
Live your life by a compass, not a clock.

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